My passion for health and fitness came at a very young age when my parents encouraged me to be active and were active with me. Whether it was my father kicking the soccer ball around or my mother swimming with us at the lake we always had fun! I believe that having fun and two amazing role models is what led me to live a healthy and active life.
I believe that with the right guidance, motivation, and mind set you can achieve optimal health. Whether I am working one on one with a client or instructing a group exercise class, I try to make my clients laugh and have a good time. I strive to be their role model so that they can enjoy life more and have a positive attitude about exercise and health!